People often torment themselves with anxiety about events that may never occur. Imagined futures drain mental energy from actual life.
Look back at past worries that seemed catastrophic. Most resolved. Some proved manageable. Life continued.
Dwelling on unforeseen problems causes you to lose the most beautiful moments of the present. Time doesn’t return. Youth doesn’t come back.
The future is built from the peaceful moments you choose today. Learn to let go. Slow down. Trust more.